After looking at the most popular banana bread recipes on the web, we saw that a typical bread that uses white flour, butter, cream and refined sugar has between 244.8 and 248.8 grams of sugar. Now, how will this help you when you are trying to eat healthy and melt your love handles? Is not. But, there’s a reason these classic desserts are still around – and it’s not just because of their aroma. There is a childhood memory, a family tradition or a holiday custom that usually brings such a comforting feeling with them. Luckily for you, we’ve prepared some of the best healthy banana bread recipes.
In recipes that require white flour, which contains almost no natural vitamins and minerals, replace it with oatmeal or walnut flour, which has a higher amount of protein and no additives. In this way, you get nutritional benefits and a more balanced treatment. Replacing butter with apple sauce or cream with Greek yogurt are also great alternatives to reduce fat and calories and keep the same moist bite you are looking for.
The moist texture and sweet aroma of banana bread are two things that make it so beloved and indulgent. But ripe bananas have a natural sweet aroma and a soft texture, so there is no need for excessive sugars and fats. Keep your traditions strong with these ingredient exchanges from the healthy banana bread recipes below – then check out these 40 foods, nutrition experts have told us you should eat every day.
Greek yogurt adds a touch of banana bread to this recipe, and chopped walnuts add even more flavor.
Get our recipe for the best banana bread.
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Don’t have a loaf of bread? You can still enjoy the taste of banana bread with this delicious pancake recipe. It is also compatible with Whole30.
Get our Whole30 Banana Bread pancake recipe.
RELATED: The most unhealthy way to eat bananas, according to a dietitian
Being on a paleo diet doesn’t mean you can’t enjoy pastries! This banana bread recipe is paleo-friendly and delicious at the same time.
Get our Paleo banana bread recipe.
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Would this TV host guide you wrong? Menounos shared her banana bread recipe Eat this, not this! before the launch of her 2016 cookbook, All girls’ cooking guideand it’s perfect for banana bread purists.
Get Maria Menounos’ banana bread recipe.
If you can’t imagine banana bread without chocolate, we offer it to you.
Get the recipe from Well Plated.
IN CONNECTION WITH: Light, healthy, 350-calorie recipe ideas that you can make at home.
Do you like coffee? You should try this banana bread glazed with espresso. Game. Changeable.
Get the recipe from How Sweet Eats.
RELATED: What happens to your body when you drink espresso
Crock-Pots for victory! This banana cake has all the fruit flavor you love, minus the oven.
Get the recipe from Averie Cooks.
Gluten-free and paleo-free, this banana bread recipe is perfect for those with dietary restrictions. And yes, there are chocolate chips.
Get the recipe from Ambitious Kitchen.
If you want a snack that you can take on the road, look no further than these banana bars. They are much more fun than traditional bread!
Get the recipe from Cotter Crunch.
Are you looking for a banana bread recipe without shivers? It has only nine ingredients.
Get the recipe from The Baker Mama.
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Sweet quinoa recipes are underestimated, and this recipe for slow cooking could not be easier to perfect.
Get the recipe from The Realistic Nutritionist.
RELATED: The secret side effects of quinoa consumption, says Science
I’ve said it before and we’ll say it again: your slow cooker can do anything. Including making this delicious banana bread with chocolate.
Get the recipe from The Nut Butter Hub.
LINKED: 50 easy slow cooking recipes that you shouldn’t live without
Banana bread cookies? Now we talk.
Get the recipe from The Big Man’s World.
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A protein-laden banana bread is one you don’t want to give up. This recipe is made with Greek yogurt and protein powder for a bread full of protein.
Get the recipe from Nutritionist in the Kitch.
The combination of rich chocolate and sweet bananas is one to die for. Using cocoa powder – with the option of skipping chips – is a healthy way to reduce your sugar intake. This is the perfect cozy food to relax with a nice glass of your favorite walnut milk.
Get the recipe from Katie covered in chocolate.
Get some healthy dessert recipes:
76 of the best dessert recipes for weight loss
Top 15 Healthy Keto Dessert Recipes
10 recipes for delicious Whole30 desserts