Before and after weight loss Photos with people who have given up alcohol – Fastest way to lose 20 pounds


When we try to lose weight, we all try to eliminate carbohydrates and fats, but sometimes we forget about another culprit, alcohol. Alcohol is not only linked to obesity, but also increases the risk of heart disease and causes at least 7 types of cancer.

But, like all things, moderation is essential, but some people have given up alcohol altogether, and losing weight before and after photos is amazing. I personally tried to give up the occasional beer earlier this year, but based on these inspiring photos from before and after weight loss, I will definitely try again!

1) 1 year Sober

Photos before and after weight loss with people who gave up drinking - 1 year awake.
Facebook / nicklavallee

2) 7 months sober

Before and after weight loss Photos with people who have given up drinking - 7 months awake.
Reddit / ghostbackwards

3) 6 months sober

Before and after weight loss Photos with people who have given up drinking - 6 months awake.
Reddit / size 16 French

To be admitted to the Emergency Department for acute pancreatitis caused by alcohol consumption. After 6 months of sobriety, she looks like a new person.

4) 1 year Sober

Photos before and after weight loss with people who gave up drinking - 1 year awake.
HuffPost / Beth Leipholtz

5) 5 years awake

Before and after weight loss Photos with people who have given up drinking - 5 years awake.
imgur / redlightgreenlight

Looks like a whole new person to do!

6) Over 3 years Sober Together!

Before and after weight loss Photos with people who gave up drinking - Over 3 sober years together !.
boredpanda.com

7) 15 months Sober

Photos before and after weight loss with people who gave up drinking - 15 months awake.
boredpanda.com

8) 1.5 years sober and slimming 120 lbs!

Before and after weight loss Photos with people who gave up drinking - 1.5 years awake and lost 120 lbs !.
Reddit / dr_dan_is_sober

9) 8.5 months sober and 35 lbs slimming!

Before and after weight loss Photos with people who quit drinking - 8.5 months awake and lost 35 lbs!
Reddit / brittsuzanne

10) 234 days sober

Before and after weight loss Photos with people who gave up drinking - 234 sober days.
boredpanda.com

11) 3 months sober

Photos before and after weight loss with people who gave up drinking - 3 months awake.
Reddit / oberApok

Congratulations on losing your beer gut in just 3 months!

12) 4 years awake

Before and after weight loss Photos with people who have given up drinking - 4 years awake.
Reddit / silver scale

13) 1 year Sober

Photos before and after weight loss with people who gave up drinking - 1 year awake.
imgur / MEATTEO

14) Here is the same person, 500 Days Sober!

Before and after weight loss Photos of people who have given up drinking - Here's the same person, 500 days awake!
imgur / MEATTEO

He looks almost 15 years younger after giving up alcohol!

15) 1.5 years awake

Before and after weight loss Photos with people who gave up drinking - 1.5 years awake.
Reddit / luscrib89

16) 1.5 years awake

Before and after weight loss Photos with people who gave up drinking - 1.5 years awake.
fieldofpeonies.tumblr.com

17) 2 years of wakefulness and weight loss of 84 kilograms!

Before and after weight loss Photos with people who gave up drinking - 2 years awake and lost 84 pounds!
beforeandafterweightloss.tumblr.com

18) Even actors like Zach Galifianakis gave up drinking alcohol and turned these photos before and after to prove it!

Before and After Weight Loss Photos of People Who Quit Drinking - Even actors like Zach Galifianakis have turned their backs on alcohol.

H / t: Panda bored

Calories from a bottle of beer or a glass of wine quickly add up to extra calories. As we drink, we are hungry, which leads to even more calories! It is safe to say that living a healthier lifestyle and giving up alcohol can lead to many positive changes, including weight loss.

Please action these amazing photos before and after with people losing weight after giving up alcohol with friends and family.

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