How to use Lipton green tea for weight loss – Fastest way to lose 20 pounds


The use of Lipton green tea for weight loss is becoming popular today. The brand’s green tea is gaining attention, especially for its claims associated with weight loss.

Green tea comes from the plant Camellia sinensis. This tradition of consuming green tea has its origins in China. Tea contains many beneficial nutrients. It also contains an antioxidant, epigallocatechin gallate (EGCG), the benefits of which have been claimed by science.

Tea can help reduce the risk of cancer, protect the heart, fight obesity and reduce the risk of type 2 diabetes (1).

But how effective is Lipton green tea? How true are his claims? Read on for this unbiased review to find out more.

Opinion on Lipton green tea

Packing – Lipton green tea comes in a light, rectangular box. You can easily slip it into your bag and take it wherever you go.

What’s in the box – Once you open the box, you can see a series of tea bags that you can easily choose.

Color – Close to the yellow of the church glass, this tea looks almost like an exotic elixir.

Smell and taste – It smells invigorating. It tastes smooth if you soak it for a few seconds. It tastes bitter and grassy if you soak it for too long. If you prefer strong tea, you can soak it for a minute.

Options – Lipton has launched flavored tea bags such as Lemon Zest, Tulsi Natural, Honey Lemon and Mint Burst. They are available in packs of 10, 100 and 25 tea bags.

Should You Drink Lipton Green Tea for Weight Loss?

Absolute! It is simple to do, invigorating, portable and, of course, helps with weight loss. How? Find out in the next section.

How Does Lipton Green Tea Help Weight Loss?

Here’s how Lipton green tea helps with weight loss:

  • It is made of the finest leaves and has zero calories. Contains catechins that help removes toxins from the body and slows down the aging process.
  • flavonoids They are great for weight loss. An 8-ounce serving of Lipton green tea provides 150 mg of flavonoids. It has 0 g of fat, 0 mg of sodium and 0 g of carbohydrates.
  • Provides 35 mg of caffeine per serving. Caffeine induces thermogenesis and improves fat oxidation (2).
  • The natural relaxants present in this tea help fight stress and improve metabolism (3).

So there’s no reason not to take your pack of Lipton green tea.

You can buy Lipton green tea bags or loose green tea. Follow the instructions below to make Lipton green tea for maximum benefits.

How to make Lipton green tea

There are two ways to make green Lipton tea – use loose leaves or tea bags. Here’s how to put one together for use.

1. Green tea with loose Lipton tea leaves

What do you need
  • 1 teaspoon loose green Lipton tea leaves
  • 1 cup water
  • Tea infuser or teapot
  • Filter
  • Saucepan
How to prepare
  1. Heat the water in a saucepan. Remove from the heat as soon as it starts to boil.
  2. Pour the water into the tea or teapot infuser.
  3. Add bulk Lipton tea to the tea infuser or teapot.
  4. Soak it for 3-5 minutes
  5. Strain the green tea into a cup.

2. Green tea with sachets of Lipton green tea

What do you need
  • 1 sachet of Lipton green tea
  • 1 cup water
  • Tea infuser or teapot
  • Saucepan
How to prepare
  1. Heat the water in a saucepan. Remove from the heat as soon as it starts to boil.
  2. Pour the water into the tea or teapot infuser.
  3. Add the envelope of green Lipton tea to the tea or teapot.
  4. Soak it for 3-5 minutes.
  5. Tighten the green tea bag. You can set it aside for a second bath.
  6. Pour the green tea into a cup and sip!

Easy, isn’t it? Here are some more tips to make the perfect cup of Lipton green tea.

Tips for making Lipton green tea

  • You can use two sachets of green tea instead of one.
  • Use one teaspoon of Lipton green tea for each cup of green tea. For example, if you want to make two cups, use two teaspoons of green tea.
  • Do not add sugar or artificial sweetener.
  • You can use aromatic green tea if you don’t like the taste of pure green tea.

A cup of Lipton green tea has many benefits. Scroll down to find out.

The benefits of Lipton green tea

  • Helps eliminate toxins
  • It tastes refreshing
  • It invigorates your cells
  • Increases the level of satiety
  • Stimulates metabolism
  • Easily available
  • Trustworthy
  • Easy to prepare

Before we get to the end, here are some tips for weight loss.

Lipton Green Tea Tips for Weight Loss

  1. At least drink 2-3 cups of Lipton green tea every day.
  2. If your daily regimen includes a work out session or going to the gym, drink a cup of green Lipton tea an hour before the workout.
  3. You may drink it between meals or as a morning and evening drink.
  4. Bring a few sachets of Lipton green tea with you. Most offices, clubs and other convention centers have hot water dispensers or coffee machines that can be used by everyone. Try making green tea there.
  5. If you drink green tea regularly to lose weight, you should Avoid eating processed, high-fat or high-sugar foods and be physically active.

The last word

Lipton green tea is an effective, healthy and weight loss drink. If you don’t like the taste of pure green tea, you can buy the flavored ones or you can add honey and lemon to the pure green Lipton tea. Try this trusted brand that has been on the market for years. You will not be disappointed. Luck!