Whey protein vs. whey isolate – Fastest way to lose 20 pounds

When looking for protein powders, you may have come across the whey protein vs whey protein debate. Choosing the right supplement for your needs is already quite complex, as you have to consider all the nutritional benefits of one brand to the detriment of another.

Whether you’re looking to build muscle or you’re looking for the best protein powder for weight loss, you’ll find these two whey proteins very popular. Both come from dairy; whey is a by-product of cheese production. But there are several differences between the two.

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